Eat Out, Eat Right: The Guide to Healthier Restaurant Eating

Hope Warshaw is on a mission; she wants to help health conscious diners navigate their way through the minefield that is dining out in the United States. As Warshaw points out in her book, more Americans eat out than ever before—an average of five meals a week—for a variety of sociological and economic reasons. Because we’re spending less time eating at home, we also have less control over the food we eat.