Elevate Difference

Reviews of Kate Harding

Lessons from the Fat-o-sphere: Quit Dieting and Declare a Truce with your Body

Quit dieting and declare a truce with your body. This seemingly straight-forward proposition functions as the springboard from which authors Kate Harding and Marianne Kirby jump into a discussion of what it means to accept one's self and how to dismantle the countless negative and judgmental messages we receive and propagate on the daily.
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