This is, indeed, a practical guide; think of it as a seventy-nine-page crash-course on how to get over a breakup.
Bevan, a fifty-nine-year-old charity manager and radio relationship counselor who is on her third marriage, makes no bones about her own past relationships. Throughout this short book, one feels as if Bevan, who lives in Wales, is coaching the reader by saying that if she has gotten through relationship bumps, they can too.