Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes

My library copy of Vegan with a Vengeance shouldn’t have been returned. Not in the state it was in after it lived in my kitchen for five renewed status cycles (the maximum number I was allowed before I had to return it to my local library). The book shouldn’t have been returned because it smelled like food. A cookbook, naturally, absorbs the effort of its teachings: oils and buttered thumb prints, dried arrow root smudges, and one small berry stain on two of the pages when I tried to turn them with fruit juice-stained fingers. Luckily, I don’t have to return Isa Chandra Moskowitz’s newest book, Appetite for Reduction, which is doomed to the same fate as its predecessor: lovingly used with pages that are turned with excitement, torn at its edges and bearing of all kinds of quirky marks, compliments of the daring cook.

Moskowitz discloses her personal health reasons that resulted in her decision to find more recipes that are lighter in caloric intake. She also stresses her reluctance to contribute to the war on bigger bodied women. So what does Moskowitz do? She writes a cookbook for vegan stomachs searching lowfat, delicious recipes. For those in the vegan community who are also health conscious, Moskowitz has delivered the goods on a plate too irresistible to deny.

Isa Chandra Moskowitz is the best friend we’re all looking for: she writes in a way we understand, a language that is easily understood and humorous. She is also the cook we want for our healthy lives and families. She gets it. She gets that we don’t want to give up taste and satisfaction for healthy living. With this book, she dismantles the notion that vegan eating and cooking is not either extreme of the rumor spectrum. Veganhood is not bland rabbit food, nor is it substituting large amount of full fat in place of flavor.

From funky hummus creative ideas to “OMG Oven-Baked Onion Rings,” from sides to satisfying full entrée ideas, Moskowitz turns your vegan kitchen upside down, shakes out the fat, and replaces it with novel and tasty ideas to keep your mind interested and your tongue happy you tried something new. For this, I raise my spatula to Moskowitz with a need and heartfelt thank you. Vegan or omnivore, you will find something to rave about and savor in Appetite for Reduction.

•